The Causes Of Sensitive Teeth

If you care about your teeth and your overall oral health, then you should make an effort to visit your dentist regularly. In most cases, you should visit your dentist at least twice a year for regular checkups and cleanings.

However, there are some circumstances in which you should visit your dentist more regularly, such as when you are experiencing tooth pain or tooth sensitivity.

Tooth sensitivity, in particular, often has serious causes, which is why any unexplained sensitivity is cause for finding a dentist or booking a consult with your regular dental professional so that you can target the root cause.

Improper Brushing

Sometimes, people are a little too aggressive about their dental health. If you experience tooth sensitivity out of the blue, it might be due to brushing too hard or too frequently or using an overly hard toothbrush.

All of these things can wear away at the enamel of your teeth, which weakens the teeth and can lead to sensitivity.

If you take very good care of your teeth and are still experiencing sensitivity, your dentist can determine the cause of the problem. If it is, indeed, related to overly aggressive dental care, your dentist can instruct you on proper brushing techniques and also recommend an appropriate toothbrush if necessary.

Acidic Food And Beverage Consumption

The food you eat and the drinks you consume can sometimes wear away at your enamel. This is especially true with acidic foods and beverages, such as citrus fruits and wine.

A good dentist can give you a rundown of the foods and drinks that can cause acidic erosion and make your teeth more sensitive.

From there, you can cut these foods out of your diet or at least limit them. When that's not possible, your dentist can instruct you on how to reduce the damage caused by acidic intake.

Tooth Grinding

When your teeth are sensitive and you can't figure out what is causing it, the condition could be due to tooth grinding, professionally referred to as bruxism.

Many people grid their teeth without ever realizing it. Tooth grinding may be happening while you sleep or when you are feeling especially stressed or anxious.

Even if you think you are not grinding your teeth, see a dentist to determine if it may be happening to you without you being aware and thus causing your tooth sensitivity.

Having a dentist you can rely on to help maintain your oral health is key, especially if you have sensitive teeth. No matter what the cause, the right dentist can figure it out and help you come up with a plan to prevent sensitivity and further damage to your teeth.